1. Regularly change air filters in your home AC units are constantly working to keep your home at the perfect temperature throughout the year. As they cycle through the air, they are also filtering out air pollutants. Eventually, these filters will fill up and lose their effectiveness – and must be replaced periodically to prevent build-up on the filter from causing detriment …

In the last year and a half, a lot has been learned about the aerosol transmission of infectious diseases. We have learned that the chances of illness spreading through the air is 15 to 20 times more likely indoors versus outdoors, and even before COVID-19 hit the scene, schools and restaurants were sadly behind the times when it comes to air filtration and sanitation stan …

Choosing to exercise outdoors has some really great benefits. When air quality is good, being in nature and deeply breathing in the crisp, clean air can be the ultimate recharge for both our health and well-being. For those currently living with health issues, or those at heightened risk of developing them, knowing the air quality of where you’re choosing to exercise outdoo …

You have probably noticed the vibrancy of the sunsets that tend to coincide with heightened wildfire activity. But did you know that in addition to the beauty those reds, oranges and haziness bring, it also means that our air quality becomes less than desirable? According to experts, when there is high pressure in our system, it can push the wildfire smoke closer to the …

If you suffer from the symptoms of summer allergies, you already know just how miserable it can be. The weather is beautiful, people are out and about enjoying the sunshine, and you’re stuck sniffling and sneezing, and can barely see it all through your horribly watery, itchy eyes. It can be such a bummer. Not only allergies, but some of those who suffer with asthma also …