Importance of Clean Indoor Air for Exercise & Health Whether you’re a longtime workout enthusiast or have made a New Year’s resolution to exercise more, doing so at home has many advantages. You save time by not traveling to the gym, and you don’t have to brave extreme outdoor temperatures or vehicle traffic. If you’re considering a home workout program or already ha …

Allergies are the worst. From itchy eyes to a runny nose to coughing and sneezing up a storm, allergies disrupt everyday activities and make it difficult to focus on anything else. Your home should be a safe haven from pollutants and irritants, but even the cleanest home can harbor allergens in the ducts or ventilation system. How can you keep your family s …