7 Best Indoor Air Purifying Plants Breathing clean air is important no matter where you spend your time. Many people don’t think too much about indoor  air quality — but according to Environmental Protection Agency (EPA) research, indoor air is typically 2-5 times more polluted than outdoor air. With the EPA also estimating that people spend 90 percent of their ti …

Are Portable Air Purifiers Better Than Traditional Air Filtration? When shopping for a home air purification system, there are three basic options:  A traditional filter - These are historically the solution most people have used for years and depending on the filter can reduce a little or a large amount of allergens in the air. A whole-home air pu …

Ionic Air Purifier vs. HEPA Air Purifier Systems Both HEPA and ionic air purification systems are commonly used to improve indoor air quality. However, they go about this in completely different ways, which affect the impact they have on your home or business. At Air Health, we want you and your loved ones to breathe the cleanest air possible. Our guide to ionic ai …

Importance of Clean Indoor Air for Exercise & Health Whether you’re a longtime workout enthusiast or have made a New Year’s resolution to exercise more, doing so at home has many advantages. You save time by not traveling to the gym, and you don’t have to brave extreme outdoor temperatures or vehicle traffic. If you’re considering a home workout program or already ha …

Why You Need an Air Purifier During Cold and Flu Season You know it's coming. During winter, colds and flu are passed around like unwanted gifts. If you're determined to stay healthy this cold and flu season, you might want to start by improving the air quality in your home or office with an air purifier.  You may doubt an air purifier c …